| Class: | Beginner Ballet |
| Age: | 3-5 year olds |
| Class Segment | Skill/Position | Activity Description |
| Stretch/Warm-up | attendance/question | Tell me about something you are thankful for. |
| butterfly | pick a place to fly to |
| pick a color of wings |
| flap your wings |
| pike / legs out in front. | arms to 5th/down |
| Flex and point feet |
| stretch forward |
| straddle | reach towards each foot and “rainbow to the other side” |
| reach towards the middle, without rolling in toes/hips |
| flex and point feet |
| lay on stomach | press up on hands “like a mermaid” |
| bend knees and reach feet to head |
| En Centre | Plies | 8 plies in 1st > rise to releve with arms in high 5th |
| 8 plies in 2nd > rise to releve w/ arms in high 5th |
| Repeat plies with releve turn (arms in high 5th) |
| Tendus & Piques | 8 tendus to the front (start w/ hands on hips) |
| 8 tendus to the side |
| Repeat with piques to front and side. Repeat to the left |
| Port de Bras | Start with arms in 1st, then rise to 5th |
| Our ballon “pops” and our arms float down to demi. repeat 3 more times and reverse |
| Across the Floor | Tip Toe walks | Changing paces from fast to slow |
| Focus on staying on releve |
| Add in different arms (high 5th, “butterfly arms” etc.) |
| Allegro/Jumps | Skips w/ hands on hips. |
| Posse hops with hands on hips |
| Chasses: Facing the mirror, arms in 2nd |
| Arabesques | Set out 3-4 dots across the floor |
| Have students ballet walk to each dot, land in 1st |
| tendu to arabesque, can lift leg off ground once ready |
| Elective/fun elements | “Party freeze song” can be found on Spotify/Apple Music |
| Song tells kids when to hop, turn, skip, dance, and freeze. |
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