Single Turns & Leap Prep: Beginner Jazz Lesson Plan #3

Important Note: This lesson builds on week #1 and week #2 of my beginner jazz curriculum which break down battements and pirouette preps. Without those skills, learning leaps and/or single turns will be not only difficult, but will lead to technical errors and gaps of information. Don’t rush things; If your class is not ready to move on from pirouette preps after 1-2 weeks, stay there and keep pushing balance and strong posses before proceeding to a half or single turn.

Welcome to the third week of my beginner jazz dance curriculum! At this point we have the foundations to move forward with two of the most important skills in jazz: pirouettes and leaps.

Pirouettes are a fundamental skill in jazz technique; All turns, including second turns, leg holds, etc., are built on having strong pirouette technique. There is a crucial order to teaching them correctly and building this technique.

In my beginner jazz classes, I will start with posses and pirouette preps in August, and by December/January the goal is to be working on single turns so that I can incorporate the skill into the recital routine.

Here is the order of how I introduce and teach jazz pirouettes over the course of several weeks:

  1. Posses at the Barre
    • Explain technique of a posse:
      • Pointed toe connected to knee
      • Straight supporting leg (like a “tree trunk”)
      • Strong arms in first (holding a beach ball)
    • Practice Right and Left Side
    • Once the dancers show they can do a posse with a straight supporting leg, they can move on to posses on releve.
  2. Pirouette Prep (En Flat)
    • In center or at the barre, explain the mechanics of the pirouette prep”
      • Tendu to second
      • Plie in parallel fourth
      • Push up to posse (en flat)
  3. Pirouette Prep (En Releve)
    • Review mechanics of pirouette prep, this time doing it on releve.
  4. Half Turns
    • Explain the concept of spotting: You “whipping” your head around to bring you back to your destination.
    • For a half turn, you want to spot for something in the back of the room. Identify a large speaker, wall decal, clock, or other large item in the back of the room the dancers can reference as they spot.
    • Practice turning half turns on the right side.
    • Ensure dancers are doing a full tendu, plie prep in between each half turn!
  5. Single Turns
    • Practice the right side for at least 1 week before introducing left side to avoid turning the wrong way.
  6. Single Turn to Consecutive Move: straddle split, tuck jump, straddle jump, sissone, etc.

Important notes and things to watch:

  • Drill Arms & Use Letters: I have my students repeat the pirouette prep arms moving from the “T,” to “L,” to “O.” I will even go around and lightly try to push their arms down to show that they need to be holding their arms from their back throughout.
  • Clean Prep > Messy Single: When it comes to recital time, if your students aren’t consistently nailing their singles with proper technique, consider changing it to a balance with high releves. On stage, technique matters more than difficulty with poor execution.
  • Use Items in the Room for Spotting: When I am teaching spotting, I will point out a large item on the back wall that the students can see in the mirror (for example, a clock, speaker, or wall decal). Then I say “Look for the clock!” to help guide their spotting.
  1. Tuck Jump & Pencil Jump
    • Simple introduction to jumps.
    • Tuck jumps help teach power and height. Start on the floor and have dancers jump up high with straight arms, tucking their legs.
    • Pencil jumps help teach length. Starting on the floor in a tuck, jump straight up with arms high and straight legs, pointed toes.
  2. Sissones (From 5th)
    • I teach my jazz sissones from a ballet 5th position because I think it looks cleaner and leads to better turnout in their leap! But do what you want 🙂
    • Explain, demonstrate and practice 5th position on the right side (heel to toe).
    • Repeat arms only: Circle to high “V”
    • Demonstrate & practice plie in 5th to sissone, landing on the floor.
    • Once you’re comfortable, work on the left side.
  3. Straddle Leap
    • Similar to the tuck jump, with the same power and height.
    • Start on the floor in tuck position, practice brushing both legs into a straddle, and landing back down in tuck position.
    • Keep arms in a “T” or second position & don’t drop your chest!
  4. Run-Run-Leap
    • Fair warning: the beginning of this process can be pretty rough. You can to introduce the overall mechanics of jumping from one foot to the other, since the other leaps involved jumping from both feet at the same time.
    • To start, I literally lift my right leg in the air, and demonstrate jumping and landing onto that leg. I have the class repeat that several times.
    • Once they understand leaving/landing with one foot at a time, we focus on adding height to the leap so they are jumping “up” instead of “out”
    • Across the floor: set up 3-4 dots, have them take 2 steps and leap over the dot, with arms in high “V”
    • I am focused on mechanics first, then technique once they have the fundamentals down.
  5. Chasse-Step-Leap (Final Boss!)
    • Make sure they have solid chasses across the floor, on both right and left sides!
    • Break down the skill altogether in center.
      • I have found the hardest part of this is getting them to only do one (1) chasse, not 15 million. I start with explaining what one chasse is, and have them practice that move on its own.
    • Only do right side for first week to avoid confusion.
ActivityDescriptionNotes
Cardio warmupJumping jacks 4 x 8 countsUse an upbeat and energetic song to get the class excited to dance!
Run in place 4 x 8 counts
High knees 2 x 8 counts
StretchButterfly, stretch forward 2×8 counts
Straddle, reach right left and center 2×8 counts each
Pike stretch, pointing and flex toes
Alternate pointing and flexing one foot at a time, roll ankle in circle one at time
Cobra stretch, stretch feet towards head
stretch wrists/shoulders
Leg extensions on the floorStarting in butterfly, grab the inside of your right footMake sure they don’t lift their hips off the ground
Extend to the side, hold for 8 counts
Repeat with left side
Repeat with both legs
SissonesExplain that a sissone is when you jump with two feet, and land on one foot. Have class repeat that definition out loud several timesI have them tuck & land on the floor in the beginning bc it is cleaner! Focus on 1 side for this first week. Introduce the other side at week 2
Start in fifth position, walk through arms: Beach ball to high “V”
Demonstrate and practice sissones on right side altogether
Breakdown Run-Run LeapWalk through mechanics of run-run, then leaping from one leg to anotherFull post on this topic coming soon!
Practice altogether on right side several times
Pirouette Prep (Balance)Tendu to the side, plie in 4thWorking on the pattern of tendu>plie>passe.
Push up to passe (en releve. Repeat left side.
Half TurnsDemonstrate & explain “Spotting” (see notes).Focus on spotting head
Demonstrate & practice half-turn pirouettes, landing to the back. Then turn back to the mirror
Single TurnsDemonstrate, explain & practice single turns on the right side only. (Add left side in later weeks)Strong arms throughout
ChassesFacing the mirror, tendu to the side and “chase” your front legKeep hands on hips at first. Then add in arms in 1st
Facing the side of the room tendu to the front and “chase” your front leg
Pirouette Prep Across the FloorSet up 3-4 dots across the floor. Have the dancers jazz walk to each dot and do their pirouette prep to posseNo singles across the floor yet, focus on doing those facing the mirror in center. Instead have them go across the floor practicing balancing their posse en releve
SissonesSet out 3-4 dots across the floor. Have students jazz walk (or chasse) to each dot, land in fifth, then sissone to the floor.Start with sissones before doing chasse step leaps and other combos. This will help them nail the legs, feet, and upper body of the leap before adding in extra steps
Run-Run-LeapSet out 3-4 dots across the floor. Have students take 2-3 steps in between each dot, then they leap up & over the dot.This is simply an introduction to a jete leap, do not expect perfection or full understanding yet! There are a lot of mechanics involved and this is just the start. Repetition is key
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